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Oranges have cholesterol-fighting fiber pectin and potassium, which helps control blood pressure. See 19 other superfoods, including some that actually block your gut from soaking up cholesterol. Trouble viewing this email? View as a Webpage    Cholesterol Management   ...

Exercise can help ease depression symptoms, but it can be hard to know where to start. Try these strategies to help make it work for you. Trouble viewing this email? View as a Webpage    Depression   ...