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Showing posts from September, 2019

A Self-Care Plan for Managing Diabetes

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"Winging it" doesn't cut it when you have diabetes. No matter where you are in your diabetes journey, these tips can help you keep your blood sugar levels -- and your overall health -- under control. Trouble viewing this email? View as a Webpage    Diabetes   ...

Best Foods to Keep in Your Fridge

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Find yourself staring into the fridge, looking for something healthy yet appetizing to eat? Keep these 14 items in there to avoid that predicament. Trouble viewing this email? View as a Webpage    Good Health   ...