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The average American consumes about 22 teaspoons a day -- more than twice what we should. But cutting back isn't as hard as you might think -- and you might not even miss it. Trouble viewing this email? View as a Webpage    Diabetes   ...

If you're obese, you're twice as likely to have atrial fibrillation, a form of irregular heartbeat. We share 6 tips to help you shed pounds. Trouble viewing this email? View as a Webpage    Hypertension   ...