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Showing posts from August, 2020

Best and Worst Meals for Diabetes

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When you have type 2, a good balance of protein, carbohydrates, and healthy fats is important. These ideas can help you make better choices. Trouble viewing this email? View as a Webpage    Diabetes   Best an...

Worst Foods for Your Heart

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Salt's not the only thing to watch out for. Baked goods, white rice, and even a certain type of yogurt can make heart failure more likely. Trouble viewing this email? View as a Webpage    Good Health   Worst ...