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Showing posts from December, 2020

Get Fit Without the Gym

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You don't need fancy machines to get or stay in shape. This routine works your whole body and can be done just about anywhere. Trouble viewing this email? View as a Webpage    Diabetes   Get Fit Without the G...

Blood Pressure Often Differs Widely Between Arms

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Blood pressure readings between the two arms can be different, and that disparity can sometimes be a warning sign of heart trouble down the road. Trouble viewing this email? View as a Webpage    Hypertension   ...