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Showing posts from February, 2021

Best and Worst Juices for Your Health

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Trouble viewing this email? View as a Webpage    Women's Health   Best and Worst Juices for Your Health Although the best kinds of juice give you some nutrients, the worst are hardly better than liquid candy. You just need to know the difference. Read More What You've Heard About Olive Oil May Be Wrong Loaded with good-for-you monounsaturated fat, it's a cornerstone of the heart-healthy Mediterranean diet. But there's a lot of misinformation out there about olive oil. Read More Healthy Ways to Cope With Jealousy Almost everybody has tinges of jealousy from time to time. While these emotions are often easy to recognize, they can be diffic...

12 Good Habits That Can Backfire

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Trouble viewing this email? View as a Webpage    Good Health   12 Good Habits That Can Backfire Hand-washing, vitamins, people-pleasing, and more: These typically healthy things can all take an unhealthy turn. Read More The Truth About Rubbing Alcohol Is stronger better? Does it disinfect everything? Find out -- and see how to make a DIY cold pack. Read More 14 Ways to Ward Off Cancer Eat cruciferous vegetables, get the right vaccinations, and do these other things to help lower your risk. Read More Restful Sleep, Fewer Heart Problems? See what it means to be a "healthy" sleeper and how this m...