طبيب نفسي نسائي

Having your meals in a consistent window of time daily may help prevent chronic diseases such as diabetes and heart disease, according to a new study. Diabetes   Intermittent Fasting May Lower Diabetes, Heart Risk Having your meals in a consistent window of time daily may help prevent chronic diseases such as diabetes and heart disease, according to a new study. Read More Lift Yourself Out of an Emotional Rut A little self-care goes a long way when you're feeling down. Try these simple and healthy ways to perk yourself up. Read More The Best Time of Day to Weigh Yourself Find out why your weight fluctuates from one moment to the next and how to get the most ...

In addition to losing weight, you'll lower your blood pressure and cholesterol levels. The best part? You don't have to give up bread, dairy, or all sweets and desserts. Hypertension   This May Be the Best Diet for Your Blood Pressure In addition to losing weight, you'll lower your blood pressure and cholesterol levels. The best part? You don't have to give up bread, dairy, or all sweets and desserts. Read More Are BP Meds Affecting Your Erection? Certain blood pressure medications, being overweight, and getting too little exercise are just a few of the possible causes of erectile dysfunction. Read More 6 Ways to Manage Your Blood Pressure Keep...

Certain habits -- like squinting and keeping to yourself too much -- can cause your skin and body to appear older than they are. See how you might be accelerating the aging process. Good Health   11 Mistakes That Speed Up Aging Certain habits -- like squinting and keeping to yourself too much -- can cause your skin and body to appear older than they are. See how you might be accelerating the aging process. Read More Ways to Get Your Sleep Back on Schedule When your sleep routine is out of whack, nothing seems right. Use these tips to get back on track. Watch Video How to Lower Your Personal Cancer Risk John Whyte, MD, MPH, WebMD's chief medical officer, ...