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Showing posts from March, 2022

10 Foods With More Protein Than an Egg

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Eggs are a go-to, but many other delicious and versatile foods also provide a healthy dose of protein -- plus some other important nutrients. Diabetes   10 Foods With More Protein Than an Egg Eggs are a reliable standby, but there are plenty of other delicious and versatile foods that also provide a healthy dose of protein -- plus some other important nutrients. Read More Strive for Progress, Not Perfection Don't stress about hitting every health target every day or doing things "by the book" with no flexibility. Managing your diabetes is a constant work in progress. Read More Take Control of Your Diabetes John Whyte, MD, WebMD's chief medical ...

The High Blood Pressure Diet

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In research studies, people on this diet lowered their blood pressure within 2 weeks. Here's how to start it and stay on it. Hypertension   The High Blood Pressure Diet In research studies, people on this diet lowered their blood pressure within 2 weeks. Here's how to start it and stay on it. Read More BP Drugs and ED Your blood pressure meds could be the cause of erectile dysfunction. See what else might be to blame, and when it may be time to call your doctor. Read More 3 Types of Exercise to Ease High Blood Pressure Here's how to get started exercising, what types of exercises to do, and how you can make it fun. Read More ...

11 Surprising Reasons for Back Pain

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It might be something you don't suspect, like insomnia, an infection, or even your fashion choices. Good Health   11 Surprising Reasons for Back Pain Do you know what's causing your sore back? It might be something you don't suspect, like insomnia, an infection, or even your fashion choices. Read More Time to Vacuum the Mattress Do this task in early spring to reduce the number of dust mites you sleep with during the summer. Read More Bugs That Burrow Into Your Skin From scabies to screwworm, see what can get under your skin -- and why you shouldn't wash your contact lenses in tap water. Read More ADVERTISEME...