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Hidden Dangers of Inflammation
Inflammation has its purpose, but it can also lead to life-threatening diseases. Good Health Hidden Dangers of Inflammation With some conditions, like rheumatoid arthritis, you feel pain and swelling. But in other potentially life-threatening cases, it's not so obvious. See how inflammation can hurt you and what you can do to help dial it down. Read More 12 Tips to Stop Eating Your Feelings Use these tactics to keep yourself from reaching for unhealthy foods when things aren't going right. Read More Here's How Drinking Can Affect Your Skin From dark circles and rosacea to an increased risk for skin cancer, here are some ways alcohol can show u...
13 Naughty Holiday Foods
The average person puts on a pound during the holidays. You can make good food choices - if you can tell the naughty items from the nice ones. Food & Fitness 13 Naughty Holiday Foods The average person puts on a pound during the holidays. You can make good food choices - if you can tell the naughty items from the nice ones. Read More Is This All the Exercise You Need? Just this amount of exercise per week provides the most bang for your buck, a new study suggests. Read More This Big-Time Chef Is Taking on Hospital Food A Michelin-starred chef left the world of fine dining to tackle the notoriously bad food served in hospitals. Read More ...
16 Secrets to a More Organized Life
Check your planner three times a day. Organize one room at a time. And follow these other tips. Women's Health 16 Secrets to a More Organized Life Check your planner three times a day. Organize one room at a time. And follow these other tips for people who have ADHD or are just feeling overwhelmed and disorganized. Read More Subtle Signs of Anemia Anemia affects about 7% of the U.S. population, and women are at greatest risk. Symptoms can range from mild to life-threatening. Here's what you should know. Read More 13 Reasons You're Always Cold You may just have a natural tendency to be cold, but certain conditions or even your medications could...