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Cold weather poses several risks to your feet. Find out how to keep them warm, healthy, and safe. Diabetes   How to Protect Your Feet This Winter Cold weather poses several risks to your feet, especially if you have diabetes. Find out how to keep them warm, healthy, and safe. Read More Eat More of These Whole Grains Looking for a substitute for white rice or pasta? Look for fiber-rich alternatives like quinoa, barley, bulgur, and these other tasty options. Read More 15 Ways to Help Your Health ASAP Ready to make some changes for 2023 but aren't sure where to start? A few small steps can set you on a healthier path. Read More ...

Under-eye bags can make you look tired even when you're not. Try these simple tips and lifestyle changes to bring down the puffiness. Good Health   11 Ways to Banish Bags Under Your Eyes Under-eye bags can make you look tired even when you're not. Try these simple tips -- like using a neti pot and sleeping slightly raised on your back -- to bring down the puffiness. Read More Worst Foods for Your Brain Did you know that people who drink at least one diet soda a day may be three times as likely to develop dementia? See what else can lead to mental decline. Read More How Asthma Affects People of Color People of color face a number of health inequities...

These over-the-counter products can be lifesavers, but they can affect your heart, kidneys, and other parts of your body. Chronic Pain   Side Effects of Popular Painkillers These over-the-counter products can be lifesavers, but they can affect your heart, kidneys, and other parts of your body. Here's what you need to know. Read More Why Your Arm Hurts: 12 Potential Culprits Arm or shoulder pain can absolutely be a sign of a heart attack. But it could also signal tendinitis, bursitis, or one of these other issues. Read More Symptoms of Spinal Stenosis You may have numbness, weakness, cramping, and pain in your arms and legs. In more severe cases, you may...