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Showing posts from December, 2023

13 Ways to Fight the Chill and Stay Warm

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Try these tricks -- and choose these types of clothes, pajamas, and shoes -- to boost your body temperature and stay dry and cozy. Good Health   13 Ways to Fight the Chill and Stay Warm The materials you sleep in, the shoes you wear, the foods you eat -- these and other choices can affect how warm or cold you feel. See what you can do to stay cozy around the clock. Read More FDA Seizes 'Thousands of Units' of Fake Ozempic The FDA says it has seized counterfeit Ozempic products that are circulating while demand for the weight loss drug exceeds supply. Read More 2 New Habits for a Happier New Year Instead of making the same old unrealistic resolutions...

How to Help Your Child Eat Better

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See what you can do to help your children maintain a healthy weight and normal growth. Parenting & Children's Health   How to Encourage Healthy Eating Habits It's OK to plan for snacks. But it's not a good idea to use food as a punishment or reward. See what else you can do to help your children maintain a healthy weight and normal growth. Read More 10 Reasons Why Bingeing TV Is Bad Too much screen time can lead to a real addiction, damage relationships, and harm your body and mind in these other ways. Read More See What Happens to Your Body When You Relax Relaxation slows your breathing rate, helps release tension from your muscles, and aid...

Surprising Signs of Thyroid Problems

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An underactive thyroid can leave you feeling cold and cause you to gain weight. But there are other, less obvious signs. Women's Health   Surprising Signs of Thyroid Problems An underactive thyroid can leave you feeling cold and cause you to gain weight. But there are other, less obvious signs. Read More 20 New Year's Resolutions You Can Really Keep Making goals that are actually doable is key. Try these tips to start on the road to a healthier, happier you this new year. Read More Signs You're Wearing the Wrong Bra Experts disagree on whether a bad bra can cause neck and back pain -- but it can cause these other problems. Here's why, and ho...