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Skin cancers often start as changes to your skin. See what to look for and how to use the ABCDEs to spot suspicious moles and skin growths. Good Health   Skin Cancer Warning Signs You Shouldn't Ignore Skin cancers often start as changes to your skin. See what to look for and how to use the ABCDEs to spot suspicious moles and skin growths. Read More 10 Comfort Foods That Are Better for You When you're feeling down, nothing beats good comfort food. Here are a few smart choices to help you feel better without hurting your health. Read More It's Time to Change the Way We Think About Hearing Many people aren't aware they have hearing loss, nor do...

You don't have to be in a scary situation to have a panic attack. And once you learn to spot one coming on, you can find ways to stop it. Emotional Wellness   How to Stop a Panic Attack You don't have to be in a scary situation to have a panic attack. And once you learn to spot one coming on, you can find ways to stop it. Read More 8 Things That Can Help Your Depression Treatment When you're being treated for depression, there are a few things you can do to help your recovery process. For starters, keep up the treatment, even if it doesn't seem to be working. Read More How to Work Healthy Eating Into Your Lifestyle Add one serving of fruit a...

Certain habits can cause your skin and body to appear older than they need to. See how you might be accelerating the aging process. Women's Health   11 Mistakes That Are Aging You Certain habits can cause your skin and body to appear older than they need to. See how you might be accelerating the aging process. Read More 7 Signs Someone Is Gaslighting You Gaslighting makes you second-guess your own reality, and it can take a huge toll on your mental health. These are some of the signs it's happening to you. Read More Breathing Problems You Shouldn't Ignore Problems like shortness of breath or a persistent cough can indicate a medical emergency. T...