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Showing posts from April, 2024

5 Complications of High Cholesterol

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Not treating your high cholesterol can lead to heart disease, stroke, and these other conditions. Cholesterol Management   5 Complications of High Cholesterol Not treating your high cholesterol can lead to heart disease, stroke, and these other conditions. See what you can do to help get cholesterol under control. Read More High-Cholesterol Foods That Are Good for You Eggs are high in cholesterol, but they're packed with protein, vitamins, and minerals. See some other foods that make up for their high numbers with healthy perks. Read More The Truth About At-Home Cholesterol Tests Kits It's easy to test your cholesterol at home in a few minut...

How Does Sleep Affect Your Blood Sugar?

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A lack of sleep can increase insulin resistance, which results in higher blood sugar levels. Diabetes   How Does Sleep Affect Your Blood Sugar? A lack of sleep can increase insulin resistance, which results in higher blood sugar levels. Here's what you need to know about the relationship between sleep and diabetes. Read More 4 Ways to Advocate for Yourself After a Diabetes Diagnosis Connecting with the right resources is an important step in making sure you get quality care from everyone on your diabetes team. Read More Be Careful With Caffeine Even if the coffee, tea, and soda you're drinking don't have any sugar, the caffeine in these ...

Why Does My Lower Back Hurt?

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Is it your workout, your posture, or one of these chronic conditions? Chronic Pain   Why Does My Lower Back Hurt? Is it your workout, your posture, or one of these chronic conditions? See what could be making your lower back hurt -- and what may bring you relief. Read More How Nerve Blocks Can Help With Pain Relief These nerve-numbing shots are used to help treat and, in some cases, diagnose pain. Here's what you should know about the different types and potential side effects. Read More Tips for Using Heat and Cold on Painful Joints Many doctors recommend both heat and cold treatments to help reduce inflammation and ease joint pain and stiffnes...