طبيب نفسي نسائي

You can still eat bread, pasta, dairy, and meat, while giving up high blood pressure, high cholesterol, and those extra pounds. Cholesterol Management   This May Be the Best Diet to Lower Cholesterol You can still eat bread, pasta, dairy, and meat, while giving up high blood pressure, high cholesterol, and those extra pounds. Here's how to get started. Read More High-Cholesterol Foods That Are Good for You If you have high cholesterol, you might think you have to shun all high-cholesterol foods. But some nutrition superstars make up for their high numbers with healthy perks. Read More Are You Being Duped by Food Labels? If it says "natural...

Even just cuddling in bed for 10 minutes can help ease stress and relieve pain. It can also improve your health in these other ways. Depression   Surprising Benefits of a Good Cuddle Even just cuddling in bed for 10 minutes can help ease stress and relieve pain. It can also improve your health in these other ways. Read More Serious Stress: Why It Happens Whether it's a work problem, a bump in your personal life, or just general worry, stress is easy to come by these days. See what could be behind yours. Read More Stars Who've Dealt With Depression Fame and fortune don't protect big names like Bruce Springsteen, Dwayne Johnson, and these ...

See which foods can lead to memory loss and a decline in brain function. Women's Health   Worst Foods and Drinks for Your Brain Research shows that too many refined carbs -- like white bread and rice -- may increase your risk of Alzheimer's disease. See what else can lead to memory loss and a decline in brain function. Read More How Tamoxifen Helps Fight Breast Cancer For decades, doctors have prescribed it to fight breast cancer tumors that depend on estrogen to grow. Here's what you should know about it. Read More Top Causes of Depression as You Age From too little vitamin B12 to changes in your sex drive, see some surprising causes of...