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Using smaller plates, keeping a food journal, and even reorganizing your pantry can help you cut calories without making big changes. Diabetes   22 Easy Weight Loss Tricks Using smaller plates, keeping a food journal, and even reorganizing your pantry can help you cut calories without making big changes. Read More Wound Care Dos and Don'ts Should you cover a blister? Use antibiotic ointment on every scrape? Here's how to stop everyday wounds from turning into bigger problems. Read More What to Eat to Fight Type 2 Diabetes These foods -- like beans, leafy greens, whole grains, and fatty fish -- provide the important nutrients your body needs ...

You may think you're having sex less often than others, but that's likely not the case. Find out why "just right" differs for everyone. Good Health   Here's How Often Most Married Couples Have Sex You may think you're having sex less often than others, but that's likely not the case. Find out why "just right" differs for everyone and what amount is generally good enough to keep a marriage happy. Read More Top 5 Ways to Tell Memory Lapses From Dementia You may forget odd details, but that's not the same thing as failing to complete familiar tasks. See other ways to distinguish typical memory issues from signs of dementia. Read More ...

This form of acupuncture may make you less sensitive to the pain you're feeling. But it's not safe for everyone. Chronic Pain   Electroacupuncture: Here's Who Shouldn't Try It This form of acupuncture may make you less sensitive to the pain you're feeling. It's also been shown to help reduce inflammation in your body. But it's not safe for everyone. Read More These Popular Ab Exercises Can Be Bad for You. Try These Instead Known as "core compression" moves, they look impressive on social media -- but there are better, safer ways to build core strength, experts say. Read More Spinal Disk Problems: What You Should Know ...