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Showing posts from April, 2018

Simple Secrets to Portion Control

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Healthy eating is easier with these tricks, from boxing up half your restaurant meal before you start eating to tweaking your pizza like this. Trouble viewing this email? View as a Webpage Monday, April 30, 2018 ...

The Least You Can Do to Get in Shape

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Finding time for fitness can be challenging. So where can you take shortcuts or give yourself a break? Trouble viewing this email? View as a Webpage Monday, April 30, 2018 ...