How to Kick Your Soda Habit

A 12-ounce cola has more sugar than most people should have in a day. See 7 things to drink instead.
Trouble viewing this email? View as a Webpage Thursday, May 31, 2018
  Healthy Eating
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Slideshow
How to Kick Your Soda Habit
A 12-ounce cola has more sugar than most people should have in a day. See 7 things to drink instead.
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Slideshow
15 Benefits of Lemons and Limes
Squeeze the juice into your drinks and over your meals. These citrus fruits give you a burst of nutrients.
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Video
7 Ways to Use Avocado
We share tasty ideas for this healthy fat, from putting it in mousse to stuffing it with tuna salad.
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Quiz
The Truth About Calories
Who needs about 2,000 calories a day? And about how many calories can 1 hour of gardening burn?
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