14 Tips to Cook Dinner Faster

Buy pre-washed, cut-up vegetables from the grocery store or salad bar, keep these basics stocked, and try our other tricks for speedy meals.
Trouble viewing this email? View as a Webpage Saturday, June 30, 2018
  Healthy Eating
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Slideshow
13 Foods That Boost Your Energy
All foods give you energy, but some make you crash. Go for these that provide a slow, steady stream.
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Article
Why Obese People Find It So Tough to Slim Down
New research sheds some light on why so few ever find their way to a healthy weight.
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Quiz
Go Bananas!
How much fat does a typical banana have? Do they have lots of starch? We answer these and other questions.
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