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Showing posts from August, 2018

13 Workouts That Can Help Ease Depression

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Exercise releases feel-good chemicals in your brain and can help ease depression symptoms. Here's how to get started. Trouble viewing this email? View as a Webpage Friday, August 31, 2018 ...

13 Things That Wreck Your Hair

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Some of these may be part of your everyday hair care routine. How many of these mistakes are you making? Trouble viewing this email? View as a Webpage Friday, August 31, 2018 ...