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Diabetes   11 Things to Do After You're Diagnosed It can be tough to get the news you have diabetes. Here are some simple ways to take charge of your health and feel more in control. Read More Diabetes and Drinking Alcohol Alcohol won't always affect your blood sugar the same way, so talk to your doctor about whether it's safe for you to have a drink from time to time. Read More What Happens When You Eat Less Sugar In the short-term, you may feel full quicker and have fewer cravings. Over time, your health benefits in a few big ways. Read More ADVERTISEMENT ...

Expensive diet plan? Nope. Complicated fasting schedule? Not even close. Whether you're looking to drop 5 pounds or 50, these proven tips will help you get there. Cholesterol Management   24 Ways to Lose Weight (Without Dieting) Expensive diet plan? Nope. Complicated fasting schedule? Not even close. Whether you're looking to drop 5 pounds or 50, these proven tips will help you get there. Read More How Added Sugar Drives Up Cholesterol Eating too much sugar is a double whammy: your liver makes more bad cholesterol, or LDL, and lowers the good, or HDL, already in your body. Read More Exercises for People Who Hate to Exercise Not into working out at a gy...