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Even healthy-sounding dishes might be loaded with carbs and calories. Look for these diabetes-friendly keywords to help you make the best choice. Diabetes   What to Get When You Dine Out (or Order In) Even healthy-sounding dishes might be loaded with carbs and calories. Look for these diabetes-friendly menu keywords to help you make the best choice. Read More Tasty Ways to Stay Hydrated Tired of plain water? Try these homemade low-sugar drinks to quench your thirst instead. Read More Best Weight Loss Plans for Diabetes You need to make sure you're staying on track with your diabetes care when trying to slim down, and not all diets are good for blood sug...

Use this "handy" way to judge portion sizes, and eat this protein twice a week to lower triglycerides and cut down on cholesterol. Cholesterol Management   16 Ways to Lower Your Cholesterol Use this "handy" way to judge portion sizes, and eat this protein twice a week to lower triglycerides and cut down on cholesterol. Read More High Triglycerides? Don't Eat These Foods Beans are loaded with fiber and are an important part of a healthy diet, unless you find these two ingredients on the label. Read More A Plan to Lower High Cholesterol Even if you take medications to lower your cholesterol, you may want to consider the possible benefi...