How to Start Cycling After 50

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April 30, 2023

Follow these tips to stay safe and comfortable.

Good Health

Riding a bike for exercise strengthens your muscles, improves your breathing, and can even boost your brain power. See how to find the right bike and cruise the streets safely.

10 Signs You May Have an Addictive Personality

Spotting the signs of an addictive personality can help you avoid problems with substance use or other addictions. Do you recognize any of these traits?
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Foods and Herbs That May Rev Up Your Sex Life

You can't really eat your way to better sex, but certain foods might have aphrodisiac qualities.
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Vitamin D May Be Weapon Against Type 2 Diabetes

New research finds vitamin D supplements may help those with prediabetes lower their chances of a full diabetes diagnosis. See what these experts advise.
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Here's What Is (and Isn't) Linked to Cancer

Cellphones, processed meats, and antiperspirant are commonly blamed. But is there any evidence? Here's what research shows.
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Germiest Places in Your Office

Some of the germiest things in an office aren't necessarily what you'd expect. Find out where to beware, and what you can do to avoid getting sick.
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Things That Cause Hair Loss

Did you know that a lack of iron or too much vitamin A can cause your hair to fall out? See what else can lead to hair loss, and what may help.
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