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Showing posts from June, 2023

9 Things That Make High Cholesterol More Likely

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You can't control your gender, age, or family history, but there are six things you can do something about that are just as important. Cholesterol Management   9 Things That Make High Cholesterol More Likely You can't control your gender, age, or family history, but there are six things you can do something about that are just as important. Read More Healthy Foods That Are High in Cholesterol If you have high cholesterol, you might think you have to shun all high-cholesterol foods. But some nutrition superstars make up for their high numbers with healthy perks. Read More 13 Foods That Lower 'Bad' Cholesterol Certain foods can help lower your...

13 Habits for Better Mental Health

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Building a "happiness habit" can help get you through a rough patch. Try these tips to help you cultivate a sense of peace. Depression   13 Habits for Better Mental Health Building a "happiness habit" can help get you through a rough patch. Try these tips to help you cultivate a sense of peace. Read More The Physical Impact of Grief Is Real A new study has found that severe grief can cause a significant increase in blood pressure, suggesting that it can be a risk factor for future heart problems. Read More Dealing With Depression at Work Depression can affect your work performance. See what you can do to manage it while you're on the...

Warning Signs of Ovarian Cancer

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Early ovarian cancer rarely has symptoms. As the disease progresses, some signs may appear -- but they can also be caused by other conditions. Women's Health   Warning Signs of Ovarian Cancer Early ovarian cancer rarely has symptoms. As the disease progresses, some signs may appear -- but they can also be caused by other conditions. Here's when you should call your doctor. Read More Things You Should (and Shouldn't) Do After Sex Following these simple steps, from washing up to emptying your bladder after sex, can keep you and your partner healthy. Read More The Emotional Toll of Chronic Insomnia People short on sleep are more likely to have nega...