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It's not just smoking that harms your lungs: Hot tubs, airbags, and even flour may take a toll. Good Health   14 Surprising Causes of Lung Damage It's not just smoking that harms your lungs: Hot tubs, airbags, and even flour may take a toll. See what you can do to help prevent breathing problems caused by these culprits. Read More Bathroom Dangers: How to Spot Them, What to Do Bathrooms can be sweet retreats. But some dangers lurk, from slick floors to mold to iffy personal products. Read More 6 Months of HIIT for Up to 5 Years of Brain Benefits? High-intensity interval training might improve your brain function right away -- and keep it boo...

You might want to take a long nap, but try these other ideas first, like an energetic yoga stretch, sipping a green tea, or even chewing gum. Emotional Wellness   13 Ways to Beat the Afternoon Slump You might want to take a long nap, but try these other ideas first, like an energetic yoga stretch, sipping a green tea, or even chewing gum. Read More How to Improve Your Emotional Intelligence People who are high in emotional intelligence tend to have more satisfying personal and professional relationships. Here's how to measure yours. Read More Ways Travel Can Affect Mental Health Traveling to new or familiar places can have many benefits for both...

Everyone knows that exercise helps both body and mind, but this intense workout offers older adults a greater boost for long-term brain health. Women's Health   This Kind of Exercise Boosts Your Brain as You Age Everyone knows that exercise helps both body and mind, but this intense workout offers older adults a greater boost for long-term brain health. Read More 5 Signs You're Dealing With a Womanizer A womanizer has multiple sexual encounters or relationships with more than one woman on a regular basis, and may lie or lack compassion for your feelings. Read More Why Your Waist Size Matters It's not just about clothing size. Your waist ...